Blogs.

Check our recent blog post!

Sleeping for a healthy brain and to prevent diseases.

Ayurvedic concept of the mind.

The Ayurvedic Mind: Sattva, Rajas, and Tamas

The Ayurvedic mental constitution and the Three Doshas

5 Ayurvedic tips for healthy sleep!

Advantages of Ayurvedic Massage

How to manage your weight the Ayurveda way?

Advantages of Ayurvedic Massage

Maintaining Health and Wellness for the Holidays through Ayurveda

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5 Reasons Why You Should Use Ayurveda

The Three Dosha Types: Vata, Kapha, and Pitta

7 beneficial spices and their medicinal use

5 Hot and Soothing Winter Drinks to stay healthy

Some Awesome Benefits of Aloe Vera Juice

Kitcheri

Why is it Essential to Keep Your Gut Healthy?

The Ultimate Guide to the Traditional Ayurvedic Cleanse

Lassi

CCF Tea

Turmeric (Curcuma longa)

All about Sinus and Nasal Allergies

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Book Ayurvedic consultation now.

Booking Form.

An appointment with Dr. Gupta will leave you with easy to follow guidelines to help restore balance and enhance your body’s own healing process.