Our Services.
We offer a wealth of services and therapies, including individual health assessments, diet and lifestyle recommendations, herbal supplements and therapeutic treatments. You will be greeted in a serene and peaceful environment.
Nasya
This steam and customized oil treatment clear nasal passages giving relief of sinus conditions and allergies. Nasya benefits for disorders of the ENT by purifying these organs through the removal of toxins accumulated within the nasal passages.
- Strengthens the sensory organs
- Aids in stress reduction by stimulating vital centers of the brain that work for emotional regulation
- Improves skin complexion, hair texture and prevents greying
- Boosts immunity
- Prevents diseases of the oral cavity, gingivitis and loose teeth
Booking Form.
VEDIC Facial (For Females)
A complete facial treatment with the added touch of Herbal oils gently applied to marma points to enliven the radiant beauty inherent to facial skin. Marma points are vital and secret point found throughout the body that are linked energetically to Chakras. When these vital points are open the body can heal itself and alleviate toxins and impurities the skin absorbs through environmental, physical, and spiritual pollutants.
- Reduces tension and stress
- Healthier skin cells from improved blood circulation nourishes skin increasing the tone, glow and vitality
- Boosts immune system and increases quality of sleep
- Benefits the mind by improving our memory, mental clarity and fatigue
- Awakens the consciousness by balancing all three body energies-vata, pitta and kapha doshas
Booking Form.
Shirodhara
A warm thin stream of oil is slowly directed to flow over the forehead. This therapy relaxes the nervous system allowing both the mind and body to release stress. This therapy uses herb infused warm oil that is personalized to your dosha to rejuvenate and balance your senses to alleviate stress, anxiety, and functionality of CNS.
- A warm thin stream of oil is slowly directed to flow over the forehead. This therapy relaxes the nervous system allowing both the mind and body to release stress. This therapy uses herb infused warm oil that is personalized to your dosha to rejuvenate and balance your senses to alleviate stress, anxiety, and functionality of CNS.
- Encourages better health as the organs respond and function optimally
- Stimulates and relaxes nerves to revitalize nervous and cognitive function
- Balances your state of mind by increasing concentration, productivity, and clarity
- Prevents hair loss and damage by nourishing hair follicles, roots and scalp
- Improves sleep by making mental faculties work better during the day to restore natural rhythm of the body by night
Booking Form.
Netra Tarpan
This provides improved vision with beautiful eyes and strengthening of eye muscles. Herb-infused ghee is poured over eyelids in an enclosure built around the eye made with black mung flour. This is an excellent treatment that relieves tiredness, improves vision, eyesight, and clarity of the mind.
- Strengthens the sensory organs
- Aids in stress reduction by stimulating vital centers of the brain that work for emotional regulation
- Improves skin complexion, hair texture and prevents greying
- Boosts immunity
- Prevents diseases of the oral cavity, gingivitis and loose teeth
Booking Form.
Marma Therapy
Marma therapy is energy healing practice. Marma Points which are vital points are linked energetically to chakras and often refereed to as junction points of consciousness and matter. In this, light stimulation of points on the body is done. It removes blockages giving physical and psychological relaxation and strength. It does detoxification at all levels and balance doshas. We do stress relieving marma and Dosha based marma therapy.
- Works to strengthens the cells, tissues and organ systems by eliminating excessive ama (toxins)
- Improves the digestivesystem by improving food absorption
- Regular marma therapy can boost immunity, breathing, psychological and physiological systems
- Gives better control of the motorand sensory organs by maintaining energy levels resulting in better control of body and mind.
- Balances your body’s internal temperature at an optimal level
Booking Form.
Pada Abhyanga
Ayurveda foot care treatment applies herbal oil on all the marma points of the feet. By stimulating the foot marma points, connections are made at the subtlest level of the nervous system for release of emotional stress.
- Reduces stress, depression, andanxiety
- Relieves foot painimproves muscle tone and prevents dryness of the skin
- Promotes restful sleep and cures several sleep disorders including insomnia
- Relaxes and soothes nerves and revitalizes the central nervous system
Booking Form.
Karna Pooran
Dropping medicated oil into the ear is karn purana. Different concerns related to ear, head and cervical spine effectively get relieved by karnpurana. Oil is selected according to body constitution and health concerns.
- Improves hearing, eliminates wax deposition, frequent ear infection, and ringing of the ears
- Reduces anxiety, worry, improves sleep and treats headaches
- Relieves face and jaw tension
- Improves balance and counteracts dizziness
Booking Form.
Gandush
Procedure of holding oil or decoctions in buccal cavity for a certain period is gandush. It is useful in concerns of buccal mucosa, tongue, teeth as well as gums. It also improves the taste sensation and prevents dryness of the throat.
Booking Form.
Udvaratna (Females Only)
Simple procedure of massaging the whole body with powder of herbs. It opens circulatory channels, facilitates metabolic activity and improves skin complexion. It reduces excess body fat of body and corrects imbalance of vata dosha.
Booking Form.
Pind Sveda
Inducing perspiration by heating round packs of medicated herbs. It helps in balancing vata dosha,aama dosha, relieves pain, swelling of muscles, joints and helps in muscle sprain.
Booking Form.
Basti Program
Janu( Knee joint) basti, Griva ( Cervical) basti, kati ( back) basti are the detoxification therapies in order to strengthen muscles, joints and improve their functions and prevent it from further degenerative changes.
- Promotes cleansing and detoxification of the body
- Enhances physicalappearance and reduces obesity
- Effective in diabetes, abdominal pain, andhemorrhoids
- Improves mental clarity and concentration
- Improves sexual vigor and fertility
Booking Form.
Shiro Abhyanga
This Vedic head massage is very slow and gentle. Warmed Herbal oils are applied with specific movements that soothe and relax the nervous system. Enhances nourishment of the body, rejuvenates texture and luster of the skin. This induces a state of calmness and tranquility to promote high alertness, mental clarity, and concentration.
- Nourishes hair roots, prevents hair loss and premature greying
- Promotes restful state of mind aiding in sound and deep sleep
- Improves acute eye problems and vision
- Oxygenates the brain and strengthens the nervous system
- Removes tension that results from headaches, migraines and back pain
Booking Form.
Seasonal Detoxification Therapies
Its precleansing, cleansing and post cleansing phase to remove toxins from body. Imbalance of doshas and accumulation in body is said to be causative factor in producing toxins in the body. Seasonal detoxification therapy has three phases. in precleansing phase, imbalanced doshas comes to colon from different locations of the body. in cleansing phases, they are getting eliminated from body. In post cleansing phase, it helps in restoration of optimum functioning of digestive system and regaining of physical strength. Detoxification therapy helps in allergies and chronic, metabolic disorder
Seasonal detoxification can only be done after Ayurvedic consultation as required.
Booking Form.
What is my Dosha?
"A happy man is the one who has a healthy body, a wealthy soul and a well educated nature"
-Thales
“I had the opportunity of working with Dr. Sanam Gupta for two separate problems, and I can attest with absolute confidence that she is very knowledgeable, compassionate, and responds to any concerns promptly. I would highly recommend her services. ”