Customized Plans to your Body Type
Ayurveda in Edmonton
Each one of us has a unique mind-body constitution. The primary focus for Ayurvedic healing is balancing our Constitution through greater awareness of our own natural health using a combination of personalized diet, lifestyle recommendations, daily routine, seasonal routine, herbal supplements, yoga, breathing exercise, meditation, detoxification and rejuvenation therapies
2500+
Happy Clients
15+
Years in Health
50+
Products
1000+
Students
Benefits.
You are what you eat.
Personalized diet plan – foods to favor, reduce or avoid along with recipes.
Become one with your soul.
Stress reduction techniques.
Routine to better Health
Lifestyle recommendations.
Exercise to heal your Body
Yoga postures, breath exercises.
What is Ayurveda.
Ayurveda is the oldest system of holistic medicine in the world. The sages of Ancient India passed on the wisdom of Ayurveda to mankind through the ages for over 5000 years.
Ayurveda is a Sanskrit word where “Ayu” refers to all aspects of life and nature, and “Veda” means knowledge or learning at the deepest level. Known as the science of life, Ayurveda treats the person as a whole – a combination of body, mind, and spirit. Prevention is a key tenet in Ayurveda. The Ayurvedic approach to health emphasizes prevention of illness, rather than simply waiting to cure it. Ayurveda also teaches us how to live in harmony with the laws of nature in our daily and seasonal routines.
Each one of us has a unique mind-body constitution. The primary focus for Ayurvedic healing is balancing our constitution through greater awareness of our own natural health using a combination of food, lifestyle, yoga, meditation, herbal medicine, detoxification, and rejuvenation therapies.
